Release the Past Create Your Future Hypnosis MP3 Download


This hypnosis download takes you on a gentle and highly visual journey of letting go, releasing what no longer serves your highest good, leaving you with greater emotional freedom which in turn creates feelings of calm well-being. This download is 31 minutes.

Always ensure that you are comfortable and warm enough and that your neck and shoulders are well supported when you listen.  It is best practice to listen to your hypnosis downloads with earphones in, but not essential.  Never listen to hypnosis downloads when driving or doing anything that requires your full attention.