Hypnotherapy is a deeply relaxing and transformative treatment that utilises the subconscious mind or "day dream state" to create positive and lasting change in the way that you feel.

I specialise in helping clients to overcome anxiety in all its forms; generalised anxiety, panic attacks, low mood, lack of confidence, catastrophic thoughts, constantly worrying, insomnia, lack of concentration and more. My unique anxiety protocol "keep calm and beat anxiety" will support you on a journey to achieve freedom and peace of mind.

Each sessions lasts for approximately one hour and you are provided with specific MP3 downloads that you will work with between sessions. For most clients experiencing any type of anxiety 4-6 sessions is recommended.

I offer all clients a free no obligation phone consultation where I can assess your needs and you can ask any questions you may have about hypnotherapy and the way that I work.

Each session of hypnotherapy is £80, with a course of six sessions being £400 if paid for in advance, meaning you get one session free.

I also offer IEMT - Integral Eye Movement Therapy, that works to relieve trauma and PTSD (post traumatic stress disorder) relatively quickly and easily.

This therapy can help you if you have experienced trauma such as accident/injury to person, assault/sexual assault, loss of loved one, experience of bullying, sexual abuse in childhood, difficult relationship ending/divorce, ensuring an abusive relationship, witnessing a disturbing event, humiliation and more.

The treatment is gentle an non-invasive, you will not need to talk about the experience (unless you want to) You will need to visualise the event for a very short period of time, after which you will experience profound relief.Two sessions is the minimum required, for more complex/multiple trauma, more sessions will be needed.

Again a 20 minute free phone consultation is required.  The fee for each session is £80.

Often a combination of hypnotherapy and eye movement therapy is a route to succesful outcome.